High Protein Chicken Noodle Soup

Lately my family and I have been enjoying soups and stews during the colder weather. Our fave? Chicken soup! If you are looking for a quick, healthy, and low calorie/low fat yet high protein recipe, than read on!

You can make this soup on a Sunday and enjoy for the week. Perfect amount of protein per serving: 37 grams!

Ingredients:

• 32 oz skinless boneless chicken breast

• 1 sweet onion, chopped

• 2 chicken broth cubes blended with 4-6 cups of water

• optional: 2 tsp avocado oil

• 1 tsp garlic powder

• 1 tsp dill weed

• 1 tsp sea salt

• 6 celery

• 6 carrots

• 1 cup dry gluten free shell noodles

Directions:

Place chicken, onion, chicken broth, and spices into pot and bring to boil. Simmer for 30 minutes. Add carrots and celery, and cook for another 20 minutes. Add gluten free noodle shells, cook for another 10 minutes. Separate into 6 equal servings and enjoy!

Total calorie: 329 cal/ Carb: 28.3g/ Fat: 7.4g/ Protein: 36.8g